Feb

Fitness Friday

This is a page to collect info on my work outs for the week. I will date it for this coming Friday. I’m writing this on Sunday evening, after a week of extremely stagnate behavior. I’ve decided that if I have some level of accountability it will help me to get off my butt. I have an adventure race I’m planning to do in March with my mom. We are aiming to compete and finish. We know we can’t win, but we can go have fun!

I also have two ultras I’m going to attempt in May. Yeah, two of them.

Saturday: Sick

Sunday: Cycle 45 minutes

pull ups 4/4/6
push ups 15/15/15
Lyla push ups 5 (Where in Lyla sits on my back during pushups)
sit ups 40/40
dumbbell rows 30

Monday: Rest

Tuesday: Cycle 30 minutes

pull ups 4/4/4
push ups 15/15/15
sit ups 20/20/20
dumbbell rows 20/20/20

Wednesday: Run 1.61 miles. I had to stop every half mile for a coughing fit.

Thursday: Cycle 25 minutes

Friday: Rest

100 days ago Short URL Comments

non-fiction

fitness friday

Feb

Disappointment a Day: 38

This perfectly illustrates my point. It is from the fantastic site The Art of Manliness. Great site with a silly name.

This just gripes me to no end. WHY??? I’m sure your cool ’85 Buick sitting on 26′s just welcomes someone to back into you. If you don’t want anyone to ding your “cool car” just park your fat a$$ in the back of Wal-Mart’s parking lot and walk a bit. It’ll do you good.

It makes me want to park right next to your car. Good chance I will, or I have already. I should carry cinder blocks around with me and put them under your tires. That would be mean. I should find something suitably stupid to do back to you. I could just moan and complain about your crappy parking on the internet. Yeah, I’ll stick with that.
Just found Your Parking Sucks. Enjoy.

100 days ago Short URL Comments

Disappointment a Day